Physio in Cowbridge
Physio Therapies Inspire will find you a tailored physiotherapy solution for managing complex musculoskeletal pain
About Us
Our Ethos
Our intention is to deliver a personalised approach to each client putting them in control of their own health and by placing evidenced-based treatment at the heart of what we do.
With a passion for developing a learning community sharing knowledge through educating our clients is paramount.
How We Can Help You
We listen, consider and discuss solutions forming your management plan together; providing you with tailor made support, including short & long-term management packages.
You will benefit from treatment by a physiotherapist specialising in complex musculoskeletal conditions and persistent pain.
How Are We Different
Passionate about improving the quality of lives of those suffering from persistent musculoskeletal pain by developing mutually agreed physiotherapy treatment & management plans.
We aim to facilitate clients back to normal activities and take control of their symptoms. We also offer ongoing support to ensure you stay in control.
Our Services
Musculoskeletal Physiotherapy
Treatment may involve therapies to help mobilise soft tissues, increase joint range of motion or reduce pain:
- Joint mobilisation or manipulation
- Massage or soft tissue mobilisation
- Acupuncture for pain relief
- Taping, bracing or supports
- TENS
- Individualised exercise programmes
- Group & one to one pain management programmes
Rehabilitation
A fundamental part of physiotherapy is encouraging clients back to full function and this often involves ensuring you have sufficient muscle strength and flexibility.
Exercise and functional activity rehabilitation will play a core part of your programme. We aim to make you feel comfortable and confident in performing these exercises, with ongoing support and monitoring available.
Ongoing Assessment
It is essential to evaluate your management plan to ensure it is optimal as your treatment progresses. We will therefore consult with you at each visit and take appropriate measures to monitor your progress. This will allow ongoing programme tailoring which is bespoke to you.
Once you have reached your goals and potential you will be discharged with maintenance advice to help with your self-management.
What should you expect?
Arrival
Set outside of Cowbridge town, with convenient A48 access, you'll experience convenient and ample parking.
A warm and friendly atmosphere awaits you with complimentary client beverage facilities and amenities.
Your Appointment
Client assessment involves the Clinician asking questions regarding your health and the issue that is affecting you.
A physical assessment will be necessary and you may be required to undress. Your comfort and dignity will be maintained at all times.
Treatment & Aftercare
A range of support options are available to help you manage your musculoskeletal complaint in a way that suits you.
We accept all major payment cards & Apple Pay.